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- Mondays, 5:30-6:30pm, Flexibility Training with Liz
- Mondays, 7:00-8:00pm, Open Studio (No Instruction)
- Tuesdays, 5:30-6:30pm, Pole Level 1 & 2 with Marcy
- Tuesdays, 7:00-8:00pm, Pole Level 3 & 4 with Marcy
- Wednesdays, 5:30-6:30pm, Pole Level 1 & 2 with Liz
- Wednesdays, 7:00-8:00pm, Pole Level 2 & 3 with Liz
- Thursdays, 5:30-6:30pm, Heels Flow with Krystal
- Thursdays, 7:00-8:00pm, Pole Conditioning with Marcy
- Saturdays, 11:30am-12:30pm, Pole Level 1 with Liz
- Saturdays, 1:00-2:00pm, Pole Level 2 with Liz
- Saturdays, 2:30-3:30pm, Pole Level 2 & 3 with Liz
- Sundays, 11:30am-12:30pm, Pole Level 1 with Liz
- Sundays, 1:00-2:00pm, Off The Pole with Kristian
- Sundays, 2:30-3:30pm, Intro to Heels with Krystal